Find food freedom
Learn optimum nourishment for you
To walk confidently in the body you have right now, knowing God made you.
Feel no/Let go of shame for choices or habits that may have it in a state deemed ‘bad’ or ‘unworthy’ by culture, society, or even the church
Create habits of movement & not torturous ‘exercise’
Learn to listen to body cues of hunger and fullness
Celebrate the food God has given us and enjoy it!
At Muchness Good Body Nutrition, the focus is on learning to eat intuitively. The priority is true health, which is so much more than just weight and diet, while escaping diet culture and yo-yo dieting.
You are muchness good. Your body is muchness good.
One-on-one sessions for individuals who want to break free from diet cycling, yo-yo dieting, emotional eating, meal prep/planning, etc.
One-on-one sessions for general nutrition education or for specific conditions and disorders (Gut health, Thyroid conditions, Autoimmune disorders, etc.)
One-on-one sessions for athletes of all ages and levels. Learn how to adequately nourish body for the activities and sports you take part in.
This plan provides you with short one-on-one sessions to help you understand meal planning and get yourself set up for success with your meals.
Cost: $120 for 4 sessions
This plan provides your with short one-on-one sessions to help you understand the basics - nutrition labels, vitamins & minerals, macronutrients and more.
Cost: $120 for 4 sessions
Curious? Have questions? Want more information?
You can book a free 15 minute consultation to see if this is right for you.
Hi, I'm Becca, owner of Muchness Good Body Nutrition. I want to help you break free from toxic diet/food cycles and body shame.
I am a Registered Dietitian Nutritionist and a Licensed Dietitian. I hold 2 postgraduate degrees: an M.S. in Health Psychology and an M.A. in Applied Nutrition and Dietetics.
I have over 10 years of experience in psychology, coaching, and teaching/tutoring.
The mission of MGBN (and my heart) is to create a space where people can break free from diet culture and body shame and see themselves in light of who God says we are and has called us to be.
I help you look at the varying aspects of your life (i.e. thoughts and behaviors) that may impact your health. When you work with me, know that I am using psychologically proven tools to help you move forward positively in your nutrition journey.
Insurance currently accepted: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing Clients In: AK, AZ, AR, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY
Mailing Address
2111 E Wooster Street
Suite A Box 6
Bowling Green OH 43402 USA
419-494-7560