I am a Registered Dietitian Nutritionist and Licensed Dietitian with two postgraduate degrees: an M.S. in Health Psychology and an M.A. in Applied Nutrition and Dietetics. I have over 10 years of experience in psychology, coaching, and teaching/tutoring.

I help people break free from toxic diet culture and food struggles by focusing on mindset first. Together, we’ll honor your body, heal old patterns, and thrive in every area of life.